When I heard this podcast from Dr. Alexandra Solomon, I immediately shared it with a number of clients (all of whom had previously consented to receiving resources between sessions) for whom I thought it would resonate. It was awesome to see these clients bring to our next sessions some just incredible self-insights - their eyes lighting up as they drew upon their new understanding to talk with greater self-awareness and tenderness about the roles that they had grown up playing in their family of origin.
Feel free to give a listen (hyperlink above) and see which of the roles you identify with! Dr. Solomon also connects you with some tips on how you can begin to get free from the parts of these roles that no longer feel helpful and that you never asked for to begin with!
Dr. Alexandra Solomon is one of the English speaking world's most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clinical psychologist and teachesan internationally renowned course at Northwestern University.
Dr. Solomon regularly presents to diverse groups that include the United States Military Academy at West Point and Microsoft, and she is frequently asked to talk about relationships with media outlets like The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.
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